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P90x 60-Day Total-Body Conditioning

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BRAND NEW Highly Quality *DVD*

AT MUST SEE AND HAVE... ENJOY

~ * INSANITY Workout P90x 60-Day Total-Body Conditioning Program * ~

10 INSANE WORKOUTS

 

 

 

 

1: Dig Deeper
& Fit Test

To start, Shaun will put your body to the test and see what you're made of.(30 minutes)

 

2: Plyometric Cardio Circuit

Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.(40 minutes)

 

 

3: Cardio Power & Resistance

Build lean muscle and upper-body definition with strength-training and power moves.(40 minutes)

 

4: Cardio Recovery & Max Recovery

Shaun goes easier on you once a week so you're ready for the next round.(80 minutes)

 

5: Pure Cardio & Abs

Skip the intervals—this nonstop cardio workout is all extreme.(40 minutes)

 

6: Cardio Abs

Do explosive intervals of cardio and core moves for rock-hard abs.(20 minutes)

 

 

7: Core Cardio & Balance

Take a break after month 1 and gear up for month 2 with this workout.(40 minutes)

 

8: Max Interval Circuit

The interval circuit that's more intense than anything you've ever done before.(60 minutes)

 

9: Max Interval Plyo

Push your legs 'til they beg for mercy with power and plyo, all at your MAX.(55 minutes)

 

10: Max Cardio Conditioning & Abs

Get pushed to your limit with this extreme cardio workout.(50 minutes)

 

PLUS 4 FREE GIFTS!

Elite Nutrition Plandesigned to fuel your body for these intense workouts.

Fitness Guideshort and to the point. It's just the information you need. We want you working out—not reading.

INSANITY Calendarorganized into month 1 and month 2 to track your progress, set workout goals, and keep you motivated. Plus, the Fit Test Tracker tracks your results as you watch your body transform before your eyes.

FREE Online Support Toolsstay motivated with round-the-clock access to fitness experts and peer support.

 

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